My Approach
My therapy approach is an integrated approach. It is mainly based on: Emotion focused therapy (EFT), Schema Focus Therapy (SFT), and Cognitive Behavior Therapy (CBT). My method is also influenced by psychodynamic therapy, humanistic (or person-centered) therapy and body-based (psychomotor) treatment.
It means, understanding your history and how it relates to you now is important; taking actions and moving forward to the future is also important. Healing is possible during an empathic environment, and a healthier version of yourself will be built and help you move forward in the rest of your life.
During the session, we talk, feel (emotion and somatic feeling), imagining. Sometimes we do breathing exercises or write exercise. If you have problem feeling, I encourage you to image a scene or to feel your body sensation or your movement.
My peers and clients described my helping styles being “deep listening and understanding”, “very soothing”, “very respecting”, “heartfelt”, “accepting”.
Service Fees
(The following fee starts from 01-01-2025; the fees will change based on my experience and inflation. The change will happen at a maximum of once per year.)
Individual sessions (Online or Face-to-Face) last 45-50 minutes.
The following rates apply:
- Initial session rate: 85 euro/ session
- after initial session: 105 euro/session
- Online and offline charge the same.
- for therapy sessions, no VAT is applied;
- for coaching sessions, VAT is included.
Invoice for next session will be sent when a session is scheduled. A session is confirmed only after paid.
Face-to-face sessions currently take place in my studio at Mathenesserdijk 412-k, 3026GV, Rotterdam every Sunday and Monday. Other days may be possible.
Cancellation/rescheduling policy:
Any cancellation/rescheduling has to inform 48 hours before the scheduled session time. If the session is canceled or rescheduled within 48 hours of the session time, the session invoice will still be sent to the client.
Insurance
At this moment, my bill is not reimbursed by any insurance company. However, part of the cost can be deductible from your income tax.
Please keep the invoice for your own administration.
If you are still not sure, you can email me and book a free call for simple questions (15 minutes).